Back to All Events Mental Health Louisville Presents: Mind Body Wellness Series Monday, April 21, 2025 6:00 PM 7:00 PM Northeast Library 15 Bellevoir Circle Louisville, KY, 40223 United States (map) Google Calendar ICS Digital Detox: Reclaiming Focus and Mental SpaceExplore how technology impacts mental well-being, including how screen time can affect sleep and anxiety, and learn strategies to create healthier digital habits and achieve digital balance.
Mental Health Louisville Presents: Mind Body Wellness Series Monday, April 21, 2025 6:00 PM 7:00 PM Northeast Library 15 Bellevoir Circle Louisville, KY, 40223 United States (map) Google Calendar ICS Digital Detox: Reclaiming Focus and Mental SpaceExplore how technology impacts mental well-being, including how screen time can affect sleep and anxiety, and learn strategies to create healthier digital habits and achieve digital balance.