Back to All Events

Mental Health Louisville Presents: Mind Body Wellness Series

  • Bon Air Library 2816 Del Rio Place Louisville, KY, 40220 United States (map)
 

The Art of Self-Compassion:Reframing Inner Narratives

Discover the power of self-compassion to build resilience and reduce anxiety, including reframing negative self-talk, the link between self-kindness and physical well-being, and guided meditation focused on compassion and acceptance.

Previous
March 26

U of L Peace Hospital Presents: Grief Recovery Method® Support Group

Next
March 29

SOFFA SUPPORT GROUP