Back to All Events Mental Health Louisville Presents: Mind Body Wellness Series Thursday, May 22, 2025 6:00 PM 7:00 PM Southwest Library 9725 Dixie Highway Louisville, KY, 40272 United States (map) Google Calendar ICS Digital Detox: Reclaiming Focus and Mental SpaceExplore how technology impacts mental well-being, including how screen time can affect sleep and anxiety, and learn strategies to create healthier digital habits and achieve digital balance.
Mental Health Louisville Presents: Mind Body Wellness Series Thursday, May 22, 2025 6:00 PM 7:00 PM Southwest Library 9725 Dixie Highway Louisville, KY, 40272 United States (map) Google Calendar ICS Digital Detox: Reclaiming Focus and Mental SpaceExplore how technology impacts mental well-being, including how screen time can affect sleep and anxiety, and learn strategies to create healthier digital habits and achieve digital balance.