Back to All Events Mental Health Louisville Presents: Mind Body Wellness Series Wednesday, April 23, 2025 6:00 PM 7:00 PM Newburg Library 4800 Exeter Avenue Louisville, KY, 40218 United States (map) Google Calendar ICS Digital Detox: Reclaiming Focus and Mental SpaceExplore how technology impacts mental well-being, including how screen time can affect sleep and anxiety, and learn strategies to create healthier digital habits and achieve digital balance.
Mental Health Louisville Presents: Mind Body Wellness Series Wednesday, April 23, 2025 6:00 PM 7:00 PM Newburg Library 4800 Exeter Avenue Louisville, KY, 40218 United States (map) Google Calendar ICS Digital Detox: Reclaiming Focus and Mental SpaceExplore how technology impacts mental well-being, including how screen time can affect sleep and anxiety, and learn strategies to create healthier digital habits and achieve digital balance.
