Back to All Events Mental Health Louisville Presents: Mind Body Wellness Series Wednesday, March 19, 2025 6:30 PM 7:30 PM Bon Air Library 2816 Del Rio Place Louisville, KY, 40220 United States (map) Google Calendar ICS Digital Detox: Reclaiming Focus and Mental SpaceExplore how technology impacts mental well-being, including how screen time can affect sleep and anxiety, and learn strategies to create healthier digital habits and achieve digital balance.
Mental Health Louisville Presents: Mind Body Wellness Series Wednesday, March 19, 2025 6:30 PM 7:30 PM Bon Air Library 2816 Del Rio Place Louisville, KY, 40220 United States (map) Google Calendar ICS Digital Detox: Reclaiming Focus and Mental SpaceExplore how technology impacts mental well-being, including how screen time can affect sleep and anxiety, and learn strategies to create healthier digital habits and achieve digital balance.
