Back to All Events Mental Health Louisville Presents: Mind Body Wellness Series Tuesday, March 18, 2025 6:30 PM 7:30 PM Shively Library 3920 Dixie Highway Louisville, KY, 40216 United States (map) Google Calendar ICS Digital Detox: Reclaiming Focus and Mental SpaceExplore how technology impacts mental well-being, including how screen time can affect sleep and anxiety, and learn strategies to create healthier digital habits and achieve digital balance.
Mental Health Louisville Presents: Mind Body Wellness Series Tuesday, March 18, 2025 6:30 PM 7:30 PM Shively Library 3920 Dixie Highway Louisville, KY, 40216 United States (map) Google Calendar ICS Digital Detox: Reclaiming Focus and Mental SpaceExplore how technology impacts mental well-being, including how screen time can affect sleep and anxiety, and learn strategies to create healthier digital habits and achieve digital balance.
