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Mental Health Louisville Presents: Mind Body Wellness Series

  • Shively Library 3920 Dixie Highway Louisville, KY, 40216 United States (map)
 

Cultivating a Growth Mindset:

Building Resilience & Wellness Learn how you can adopt a “growth mindset” and transform your mental health and overall well-being. We’ll cover neuroplasticity, techniques to reframe failure positively, and fixed- vs. growth-mindset thinking.

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March 9

AYURVEDA & YOGA NIDRA BEYOND SLEEP JOURNEYS

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March 12

U of L Peace Hospital Presents: Grief Recovery Method® Support Group