Back to All Events

Hosparus Health Presents: Guided Meditations for the Caregiver’s Heart: Virtual

 

Guided Meditations for the Caregiver’s Heart

This virtual offering is for adults 18 and older preparing for a loss.
Guided Imagery is a practice combining relaxation and visualization through guided cues to reduce stress, calm anxiety, and promote emotional well-being. This meditative practice enhances concentration, improves mental flexibility and agility, and improves mental well-being.

Previous
Previous
November 11

Cielo Breathwork Presents: The 11:11 Event - Your Spiritual Path For Manifestation

Next
Next
November 13

Anthem Medicaid Presents: Brighten Your Holiday Smile: The Importance of Regular Dentist Visits