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AYURVEDA & YOGA NIDRA
BEYOND SLEEP JOURNEYS
Series Continues January-June, 2025
Second Sundays 4-5:30 PM
Limit 6 Clients
Guided by Kari H. Nolan of Shamana Eco Ayurveda
Ayurveda for Deep Sleep
Ayurveda Marma Point Release
Guided Yoga Nidra Meditation
We will be on the soft Salt Cave floor with blankets & bolsters.
Recommended to wear comfortable, warm, layered clothing.
The Salt Cave will be quiet with only residual Halo Therapy.