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AYURVEDA & YOGA NIDRA BEYOND SLEEP JOURNEYS

  • Louisville Salt Cave 9800 Shelbyville Road Louisville, KY, 40223 United States (map)
 

SHAMANA @ THE SALT CAVE

AYURVEDA & YOGA NIDRA
BEYOND SLEEP JOURNEYS

Series Continues January-June, 2025
Second Sundays 4-5:30 PM

Ayurveda for Deep Sleep Intro
Guided Yoga Nidra Meditation

Limit 8 Clients

*We will be on the soft Salt Cave floor with blankets & bolsters.
*Recommended to wear comfortable, warm, layered clothing.
*The Salt Cave will be quiet with only residual Halo Therapy.

Receive a 30 Minute, Complimentary Zoom Session with Kari

*Contact Louisville Salt Cave to Reserve Your Space!

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February 2

MHL Guided Meditations with Emily Vicars

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February 26

Mental Health Louisville Presents: Talk Saves Lives™