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SHAMANA @ THE SALT CAVE
AYURVEDA & YOGA NIDRA
BEYOND SLEEP JOURNEYS
FREE PRELUDE / DECEMBER 8, 2024
Sunday Afternoon / 4-5:30 PM
Series Continues January-June, 2025
Second Sundays 4-5:30 PM
Ayurveda for Deep Sleep Intro
Guided Yoga Nidra Meditation
Limit 8 Clients
*We will be on the soft Salt Cave floor with blankets & bolsters.
*Recommended to wear comfortable, warm, layered clothing.
*The Salt Cave will be quiet with only residual Halo Therapy.
Receive a 30 Minute, Complimentary Zoom Session with Kari
*Contact Louisville Salt Cave to Reserve Your Space!