Sign your 8-11 year old child up for this fun, activity filled group focused on whole person wellness & learning through connection!

Over the five weeks they will strengthen their sense of self, emotional literacy, ability to meet theirs and others needs, knowledge of affirmations, and of who they are as a person and friend!

Yoga for Mental Health Professionals - every Thursday 6:30-7:30pm

Men. Coffee. Honest conversation after loss.

Four-week educational workshop series to strengthen community mental health through free educational programs.

Week 1 - The Ally Mindset: What it means to be a mental health ally, why allyship matters, and how supportive communities reduce stigma.

This presentation will explore the challenges and opportunities facing Generation Alpha.

Yoga for Mental Health Professionals - every Thursday 6:30-7:30pm

Four-week educational workshop series to strengthen community mental health through free educational programs.

Week 2 - Communication that Heals: Empathy, validation, and stress-reducing tools while having hard conversations.

This group will teach parents skills to address common behavior concerns in children of any age, build stronger relationships with their children, and minimize parental frustration. Parents will connect and get support from other parents, as they learn skills they can start using today.

Parents of all age children are welcome.

Four-week educational workshop series to strengthen community mental health through free educational programs.

Week 1 - The Ally Mindset: What it means to be a mental health ally, why allyship matters, and how supportive communities reduce stigma.

Entering the Stillness: Guided Meditation for the Grieving Heart, for those grieving loss

Sign your 8-11 year old child up for this fun, activity filled group focused on whole person wellness & learning through connection!

Over the five weeks they will strengthen their sense of self, emotional literacy, ability to meet theirs and others needs, knowledge of affirmations, and of who they are as a person and friend!

Yoga for Mental Health Professionals - every Thursday 6:30-7:30pm

Decorate cupcakes. Drink caffeine. Survive the roast. Includes 4 themed cupcakes + unlimited roasting. It’s not a class—it’s an experience.

Parent, Child, & Climate Change focus group for parents & older children

Sprinkles, safari & 4 themed cupcakes! Kids ages 3-13 (choose your time slot) can join a decorating adventure where the fun is all about exploring and creating.

Four-week educational workshop series to strengthen community mental health through free educational programs.

Week 3: Safety & Suicide Prevention
Practical steps to support someone in crisis.

This group will teach parents skills to address common behavior concerns in children of any age, build stronger relationships with their children, and minimize parental frustration. Parents will connect and get support from other parents, as they learn skills they can start using today.

Parents of all age children are welcome.

Four-week educational workshop series to strengthen community mental health through free educational programs.

Week 2 - Special Kitchen Session: Nourishing Communication – Cooking together as a way to build connection and lower stress.

Sign your 8-11 year old child up for this fun, activity filled group focused on whole person wellness & learning through connection!

Over the five weeks they will strengthen their sense of self, emotional literacy, ability to meet theirs and others needs, knowledge of affirmations, and of who they are as a person and friend!

Yoga for Mental Health Professionals - every Thursday 6:30-7:30pm

This presentation will explore the challenges and opportunities facing Generation Alpha.

Join us for Talk Saves Lives: An Introduction to Suicide Prevention

Four-week educational workshop series to strengthen community mental health through free educational programs.

Week 4: Refilling Your Own Cup
Self-care practices that last.

Four-week educational workshop series to strengthen community mental health through free educational programs.

Week 3: Safety & Suicide Prevention
Practical steps to support someone in crisis.

Yoga for Mental Health Professionals - every Thursday 6:30-7:30pm

Men. Coffee. Honest conversation after loss.

Four-week educational workshop series to strengthen community mental health through free educational programs.

Week 4 - Special Kitchen Session: Self-Care in the Kitchen – Simple meals that boost mood and energy.

Four-week educational workshop series to strengthen community mental health through free educational programs.

Week 1 - The Ally Mindset: What it means to be a mental health ally, why allyship matters, and how supportive communities reduce stigma.

Four-week educational workshop series to strengthen community mental health through free educational programs.

Week 1 - The Ally Mindset: What it means to be a mental health ally, why allyship matters, and how supportive communities reduce stigma.

Yoga for Mental Health Professionals - every Thursday 6:30-7:30pm

Kids Expo 2026 is a full day of fun and educational activities for school age children and their families. The event is free and includes free Derby City Pizza, Kona Ice, door prizes, a crock pot cookbook, and free crockpots (while supplies last). This year’s event will provide education on reducing food insecurity in our community and strengthening attachments between children and caregivers. 

Entering the Stillness: Guided Meditation for the Grieving Heart, for those grieving loss

Four-week educational workshop series to strengthen community mental health through free educational programs.

Week 2 - Communication that Heals: Empathy, validation, and stress-reducing tools while having hard conversations.

Four-week educational workshop series to strengthen community mental health through free educational programs.

Week 2 - Special Kitchen Session: Nourishing Communication – Cooking together as a way to build connection and lower stress.

Yoga for Mental Health Professionals - every Thursday 6:30-7:30pm

Parent, Child, & Climate Change focus group for parents & older children

This luncheon brings together grievers, caregivers and the professionals who support them for a rare conversation at the intersection of neuroscience and human experience.

Four-week educational workshop series to strengthen community mental health through free educational programs.

Week 3: Safety & Suicide Prevention
Practical steps to support someone in crisis.

Four-week educational workshop series to strengthen community mental health through free educational programs.

Week 3: Safety & Suicide Prevention
Practical steps to support someone in crisis.

Yoga for Mental Health Professionals - every Thursday 6:30-7:30pm

Four-week educational workshop series to strengthen community mental health through free educational programs.

Week 4: Refilling Your Own Cup
Self-care practices that last.

Four-week educational workshop series to strengthen community mental health through free educational programs.

Week 4 - Special Kitchen Session: Self-Care in the Kitchen – Simple meals that boost mood and energy.

Yoga for Mental Health Professionals - every Thursday 6:30-7:30pm

Mental Health Awareness & Suicide Prevention Fundraiser presented by FOE Ladies’ Auxiliary, proceeds benefit Mental Health Lou!

Entering the Stillness: Guided Meditation for the Grieving Heart, for those grieving loss

Come celebrate Black Men’s health and wellness in Louisville! Free health screenings, a kid’s zone, a senior pavilion, and entertainment including live music.